10/1/24
October 1, 2024
5 Months 19 days until my birthday. The day i turn 40. Im trying this health thing again cutting cabs and sugars
eating
meat
fish
eggs
veggies
fruit
coffee
tea
and taking my fucking med
Drinking water I’ve set timers for drinking the water throughout the day. at least 1 gallon hopefully more like 2. starting weight today is 336.9